Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older
We are approved for the Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people
MONDAYS: 10:00 – 11:00am in Mt Albert + Improvers class at 11:15
WEDNESDAYS: 11:00am – 12:00 noon in Howick
THURSDAYS: 10:30 – 11.30am in Remuera
FRIDAYS: 11:45 – 12:45 in New Lynn (note change of time)
Classes usually follow school terms
Come 15 minutes early to enroll
Wear clothes you can move in and soft shoes
Bring a water bottle to keep hydrated
Monday classes 10:00am & 11:15am Improvers class (for those interested in performing) at St Luke’s Church Hall, 704 New North Rd, Mt Albert, Auckland taught by Susan Jordan, email@example.com
Wednesday class 11:00am at Children’s Musical Theatre Studio, 120 Vincent Street, Howick, Auckland taught by Susanne Dell, firstname.lastname@example.org
Thursday classes 10:30am at St Aidan’s Church Hall, 5 Ascot Ave, Remuera, Auckland taught by Sue MacRae. email@example.com
Friday class 11:45am at New Lynn Community Centre, 45 Totara Ave, New Lynn, Auckland (note change of time and venue) taught by Sue MacRae, firstname.lastname@example.org
See Google Maps on Contact page
Classes are $10 with $7 for those CSC holders. Mt Albert classes are now paid by the term.
SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance. Learn choreographed dances and sequences to inspirational music
* Builds balance and coordination
* Maintains join mobility
* Strengthens muscles
* Enhances physical, mental and social well-being
* Improves memory and thinking processes.