CLASSES

Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older

We are delighted to have been approved for the Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people

When:

MONDAYS: 10:00 – 11:00am in Mt Albert starting 4 February
TUESDAYS: 10:00 – 11:00am in Glen Innes starting 5 February
WEDNESDAYS: 11:00am – 12:00 noon in East Tamaki starting 13 February
THURSDAYS: 10:30 – 11.30am in Remuera starting 7 February
FRIDAYS: 10:00 – 11:00 am in New Lynn starting 8 February

All classes follows school terms
Come 15 minutes early to enroll
Wear clothes you can move in and soft shoes
Bring a water bottle to keep hydrated

Where:

Monday class 10:00am at St Luke’s Church Hall, 704 New North Rd, Mt Albert, Auckland taught by Susan Jordan
Tuesday class 10:00am at Te Oro, 98 Line Rd., Glen Innes, Auckland taught by Steev Laufilitoga Maka
Wednesday class 11:00am at Children’s Musical Theatre Studio, 90 Springs Rd, East Tamaki taught by Susanne Dell
Thursday classes 10:30am at St Aidan’s Church Hall, 5 Ascot Ave, Remuera, Auckland taught by Sue MacRae
Friday class 10:00am at New Lynn Scout Hall, 37 Margan Ave, New Lynn, Auckland taught by Sue MacRae

See Google Maps on Contact page

Cost:

Classes are $10 with a  discount when paid by the term.
$7 for those CSC holders.   Classes at Te Oro, Glen Innes are currently free

Class descriptions:

SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance.
Build balance and coordination
Maintain your join mobility
Strengthen your muscles
Enhance your physical, mental and social wellbeing
Improve memory and thinking processes.
Learn choreographed dances and sequences to inspirational music